The Spartan Up Podcast
It started on a whim when I was helping Joe DeSena (founder and CEO of Spartan Race) promote his first book "Spartan Up." He was appearing on podcasts to promote the launch and said "maybe we should make a podcast." A few months later we found his co-hosts Sefra the Seedhuntress, Col. Nye, and Johnny Waite.
Every week we publish a new interview with someone who teaches us about achievement, resilience, and holistic health.
In the last few months we've added two weekly short series. One is from Dr. Lara Pence called Spartan MIND, another from Zach Even-Esh called Spartan WAY. Coming soon we'll be adding a Sunday series called Spartan HEALTH with the founder Integrative Health at Mass General Hospital and of Sage Tonic Dr. Nada Milosavljevic.
Every week we publish a new interview with someone who teaches us about achievement, resilience, and holistic health.
In the last few months we've added two weekly short series. One is from Dr. Lara Pence called Spartan MIND, another from Zach Even-Esh called Spartan WAY. Coming soon we'll be adding a Sunday series called Spartan HEALTH with the founder Integrative Health at Mass General Hospital and of Sage Tonic Dr. Nada Milosavljevic.