The Spartan Podcasts
Spartan Up: Resilience for Mind & Body
6 years ago Joe De Sena, founder of Spartan Race, Inc., came to me on a whim and said “maybe we should do a podcast.” We started from 0. No listeners, no show idea, no co-hosts. We grew to a stable of 17 co-hosts, 4 days per week.
The numbers today:
Our guests have included Sir Richard Branson, Arianna Huffington, Mark Cuban, Gary Vaynerchuk, Tim Ferriss, Ed Mylett, Ryan Holiday, Mirna Valerio (the Mirnavator), Sebastian Junger, Andrew Huberman, James Nestor and literally hundreds of others.
We've expanded adding new series that take our program of resilience for mind and body to you throughout the week with tips on psychology, resilience, nutrition and more.
The numbers today:
- 850+ episodes
- 44+ million downloads & views
- An average audio consumption rate of over 75%
Our guests have included Sir Richard Branson, Arianna Huffington, Mark Cuban, Gary Vaynerchuk, Tim Ferriss, Ed Mylett, Ryan Holiday, Mirna Valerio (the Mirnavator), Sebastian Junger, Andrew Huberman, James Nestor and literally hundreds of others.
We've expanded adding new series that take our program of resilience for mind and body to you throughout the week with tips on psychology, resilience, nutrition and more.
In 2019 we developed Spartan World Media Fest - an event for podcasters in health, wellness & self improvement.
Spartan World Media Fest - Podcasting Resilience for Mind & Body!
Spartan Up
Spartan Up Classics
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